3 Types of Lower back pain (What Do You Have?)

3 Types of Lower Pain

can occur for a variety of reasons. It can be caused by a , sciatica, or osteoporosis. To understand these problems, it is important to understand how each of them may be classified. We will discuss the different types of pain in this article.


If you suffer from radiculopathy in the lower back, you may want to begin . This can help to improve your posture and reduce pressure on the nerves. A physical therapist will teach you how to do exercises that are gentle and safe to do. You can also use heat and ice to help relieve pain.

Radiculopathy is caused by changes in the tissues surrounding the nerve roots. These tissues include the spinal vertebrae, tendons, and intervertebral discs. Sometimes, these tissues shrink, narrowing the foramina and impinginging the nerve roots. While this is typically caused by degenerative disease, it can also occur as a result of trauma or improper posture.

Herniated disc

Surgical treatment is an option for patients suffering from a herniated disc. In this procedure, a surgeon removes a protruding section or disc, thereby relieving pain. In some cases, the surgeon may fuse the vertebrae together using metal hardware.

Herniated discs can occur anywhere in the spine, but the lower back and neck are most commonly affected. Depending on the location of the disc, pain may radiate to the arm, leg, or hip. Herniated discs can also cause damage to the spinal cord.


The most common cause of sciatica is a herniated disc in the spine, which presses on the sciatic nerve. Most cases of sciatica heal on their own, with time and rest. However, in severe cases, a doctor may recommend surgery to relieve the pain.

Sciatica typically manifests with pain in the back and down one leg, which is often accompanied by numbness and tingling. It can also be accompanied by muscle weakness. Often, the pain will get better on its own over time, but it is important to get medical attention as soon as possible.


Many people with osteoporosis manage their pain without medical attention. Others consult a physiotherapist or support group for advice. A call to the National Osteoporosis Society Helpline can also help. Usually, the pain is treated by following common sense and taking regular rest breaks. A back brace will help you maintain normal movement while your spine heals. However, back braces will also weaken your muscles, so it is important to begin strengthening exercises as soon as possible.

Osteoporosis is a disease of the bones in the spine. It can lead to fractures and other painful problems. Treatment for osteoporosis can include bone strengthening medicines. Osteoporosis is preceded by osteopenia, a condition in which bone density levels are lower than the average. Osteopenia is not the same as osteoporosis, but it can be a risk factor.

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